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CREATING
GENERATIONAL HEALTH
Missing Element Fitness is a resource focused on improving the overall health of the family. Our enemies are obesity, smoking, high fat diets, and living an inactive lifestyle. All these habits lead to preventable chronic diseases, so get active by enrolling in our health and fitness programs below.
Transform ME
Our Adult High Performance Fitness Program is designed to revive the youthful being that lives in us all. Our workouts are tailored to the group or individual using functional movement patterns that suit each person's initial ability which will improve over time. Build strength, optimize energy systems, improve health, boost your metabolism, and balance your hormones, while turning life's clock backwards, so you can get back to doing the things you love with friends, and family.
Goals of Weight Loss. Muscle Gain or Maintaining Optimal Health. Guidance.
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If your child trains here, you receive a big group training discount.
And More...
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Nutritional Guidance
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Online Training for Remote Clients
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Bi-Monthly Marco Nutrient Tracking
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Bi-Monthly Measurements
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Flexible Scheduling
About Our Adult Fitness Training
At Missing Element Sports Performance & Fitness, we believe fitness is a lifestyle that should inspire the entire family. Our Adult Fitness Group Training is designed for adults who want to build strength, improve endurance, and reclaim their energy in a motivating and supportive environment.
The Method
What is Hybrid Training
We understand that every individual has unique goals and comfort levels, which is why our hybrid training system blends a variety of proven methods — including traditional strength training, high-intensity interval training (HIIT), CrossFit, Bootcamp, and athletic performance training. This balanced approach keeps workouts fresh, challenging, and adaptable for all fitness levels
Parent Health Matters
For parents of athletes who train at Missing Element, we’re proud to offer exclusive discounted group training rates. This program gives parents the opportunity to invest in their own health and fitness while setting a powerful example of consistency, effort, and growth for their children.
Training for Everyone
Whether you’re new to training or a seasoned athlete, our goal is to help you break through barriers, step outside your comfort zone, and build a stronger, healthier version of yourself.
Train with purpose. Lead by example. Transform together at Missing Element Sports Performance & Fitness.