Long-Term
Athletic Development
Training

Are You An Athlete?

All athletes understand that there is a difference between being experienced in a specific sport verse possessing the athleticism required to separate themselves from the average participant in sports. Lets improve your level of athleticism, so you can dominate in your sport.

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MEMBERSHIPS OPTIONS

All membership options allow you to receive consistent athletic development which will allow you to control the amount of position or sports specific training sessions you have the option of choosing.

Youth Membership

Ages 12 & under will focus on the individual improvement of their athletic I.Q... Improving stability, functional mechanics, coordination, Speed, Power, Agility, Reaction, & Quickness will improve performance in each athlete's specific sport.

Teen Membership

Ages 12 & up will focus on the individual improvement of their athletic I.Q, while increasing force output by using a combination of traditional and non-traditional resistance exercises.