About
A free 4-day challenge inspired by the book M.E. T.I.M.E. - The ME Formula. This program guides participants to notice their day, practice mindfulness, clarify their values, and set a meaningful goal for the next month. Designed for anyone seeking more meaning and experience in daily life, each day offers a simple, actionable step to help you grow.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free
_PNG.png)