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Speed HER Up
Wed, Jun 04
|Spring
Get faster. Get fiercer. Get coached by a STATE CHAMP 🏆 Join Trinity Fruge, for a one-of-a-kind speed training session designed to level up YOUR game! 👟🔥
Time & Location
Jun 04, 2025, 6:00 PM – 7:00 PM
Spring, 7315 Five Forks Dr, Spring, TX 77379, USA
About the event
Speed Her Up Clinic is a dynamic speed and performance training event designed specifically for girls in sports. Led by state champion sprinter Trinity Fruge, this clinic focuses on sprint mechanics, acceleration, and explosive speed development. Athletes will learn proven techniques to boost their confidence, sharpen their competitive edge, and elevate their game on the track or field. Whether you're preparing for a big season or looking to improve overall athleticism, this is the perfect opportunity to train like a champion — with one.