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Small Group Track & Field Training

Small Group Track & Field training customized to athlete's specific needs.

1 h
From 55 US dollars
Five Forks Drive

Service Description

Small group sessions are open to 2-5 clients max. We keep this small so each client's goals can be address. We will operate with an iron sharpens iron mentality. (2-5 PEOPLE) Each player will receive solid individual feedback. Film sessions are available for all packages. - Sprint Mechanics - Block Work - Acceleration (Drive Phase) - Max Velocity/Over Speed/Upright Sprinting - Build Speed Endurance - All Jumps - Throws - Distance/Stamina


Cancellation Policy

Client agrees that sessions do not rollover into following month. Client must communicate any absences 12hrs before session to receive make up sessions. To cancel membership, client must send email document stating request. The recurring draft will stop 28 days after email is sent. Request email from owners .


Contact Details

  • 7315 Five Forks Drive, Spring, TX, USA